Garmin study links sleep and exercise to happiness

Published 18/03/2025, 12:52
Garmin study links sleep and exercise to happiness

OLATHE, Kan. - Garmin International Inc. (GRMN), a technology leader with a market capitalization of $40.87 billion and impressive revenue growth of 20.44% over the last twelve months, in partnership with Harvard University and the University of Oxford, has shared early results from a significant research project that examines the relationship between wellbeing and daily activities as measured by smartwatches and smartphones. According to InvestingPro analysis, the company maintains excellent financial health with a "GREAT" overall score, supporting its continued investment in research and development. The Health and Happiness Study, which is the first large-scale study of its kind, aims to inform global public policies and product development by identifying predictors of happiness.

The pilot phase of the study, which involved a collaboration with several academic institutions, has revealed a strong correlation between daily physical activity, adequate sleep, and increased happiness, as well as reduced stress levels. These findings, while preliminary, suggest that lifestyle factors tracked by Garmin devices could play a crucial role in enhancing wellbeing.

The study, which began at the Lugano Happiness Forum in Switzerland on June 18, 2024, has demonstrated high retention rates, indicating that participants see the value in monitoring their emotions throughout the day. Respondents reported feeling happiest when engaged in cultural and social activities, eating, or spending time with friends and family.

Susan Lyman, Garmin Vice President of Consumer Sales and Marketing, expressed the company’s honor in working with the academic researchers on this groundbreaking study. Garmin’s role as the exclusive smartwatch provider is pivotal, given its high-quality sensor data and reliable product portfolio.

The Health and Happiness Study is expanding to include over 10,000 global participants. Using surveys sent to smartphones and cross-referencing with data from Garmin smartwatches, the study seeks to provide a detailed representation of how various activities impact happiness. The company’s strong market position is reflected in its impressive gross profit margin of 58.7% and robust financial metrics. InvestingPro subscribers can access 12+ additional key insights about Garmin’s financial performance and growth potential through the comprehensive Pro Research Report.

Micah Kaats, Principal Investigator at Harvard University, highlighted Garmin’s advanced wearable technology and commitment to improving lives through data as key reasons for their collaboration. The study is currently accepting applicants and has the potential to offer new insights into the drivers of mental health and wellbeing.

Garmin Health, known for its digital health solutions, provides custom results for various health programs by integrating smartwatch data into apps through its API and SDK, in line with specific privacy policies. The company’s solid financial foundation, with a healthy current ratio of 3.54 and strong year-over-year stock performance of +47.83%, positions it well in the competitive digital health market. For detailed analysis and valuation metrics, investors can explore the full financial picture on InvestingPro, where expert insights and comprehensive research reports are available.

This article is based on a press release statement from Garmin International Inc.

In other recent news, Garmin Ltd. reported a remarkable performance for the fourth quarter of 2024, with revenue reaching $1.82 billion, a 23% increase year-over-year, surpassing the forecasted $1.65 billion. The company’s earnings per share (EPS) also exceeded expectations, coming in at $2.41 compared to the predicted $1.91. This strong financial performance was driven by record revenues across all business segments, including a notable 31% increase in fitness sales and a 30% rise in auto OEM sales. Garmin’s gross margin expanded by 100 basis points to 59%, attributed to its efficient manufacturing capabilities.

Additionally, Tigress Financial Partners raised its price target for Garmin to $285 while maintaining a Strong Buy rating, citing continuous innovation and new product development as key drivers for future growth. Garmin’s aviation segment also saw significant advancements, with the announcement of the GFC 600H Helicopter Flight Control System for Airbus H130 helicopters, expected to enhance safety and mission effectiveness. The company celebrated its 35th anniversary with a record-breaking full-year revenue of $6.30 billion, marking a 20% increase from the previous year. Garmin has proposed a 20% increase in its quarterly dividend, reflecting its commitment to enhancing shareholder returns.

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